Sex nutrition

[suteerak1099]

Originally Posted by ageis

hum.. so where exactly can we get it?

i think most major cold storage outlets may have it, if not then, supermarkets with japanese imported goods; supermkt in paragon, raffles city, lido, takashimaya.... etc.

[WRX_STI]

Originally Posted by suteerak1099

i think most major cold storage outlets may have it, if not then, supermarkets with japanese imported goods; supermkt in paragon, raffles city, lido, takashimaya.... etc.

hmmmmm think if jap based can try go to this meidi-ya at clemenceau? the old daimaru

[eQuipment]

Originally Posted by suteerak1099

i think most major cold storage outlets may have it, if not then, supermarkets with japanese imported goods; supermkt in paragon, raffles city, lido, takashimaya.... etc.

Originally Posted by WRX_STI

hmmmmm think if jap based can try go to this meidi-ya at clemenceau? the old daimaru

sunday just wen shopping wif OC at lido, then check the supermkt at basement. saw the calpis brand, but didn't buy. from far, i really think is milk, but think think prefer to stick to familiar brands pocari or h-two-o

[suteerak1099]

Originally Posted by eQuipment

sunday just wen shopping wif OC at lido, then check the supermkt at basement. saw the calpis brand, but didn't buy. from far, i really think is milk, but think think prefer to stick to familiar brands pocari or h-two-o

yup, that's 1 of the places... anyway, its just something to share. to try or not to try... subject to individuals.

[AAconnection]

To me a can of Guniness Stout will do. Drink at about 9 pm tomorrow morning about 5 am Marikata.

[zunbo]

Originally Posted by AAconnection

To me a can of Guniness Stout will do. Drink at about 9 pm tomorrow morning about 5 am Marikata.

sorri bro can share if i want to Marikata at 11pm drink at what time?

[fatty_leo]

If you wanna marikita at 11pm minus 8hours lo

Stout only works for some people Are you the 'some people'?

[pfingo]

Originally Posted by fatty_leo

Stout only works for some people Are you the 'some people'?

bro y some ppl onli?

[fatty_leo]

Originally Posted by pfingo

bro y some ppl onli?

Oh i've friend who drink stout daily who doesn't have any effect on him. (only made him sleep early) maybe too much already

Sometime too much is not good. Just like if you bonk the same gal too much is not good, right? Stout is quite heaty so drink moderately. Alcohol also affects sexual performance.

[energyjohn]

Originally Posted by fatty_leo

Oh i've friend who drink stout daily who doesn't have any effect on him. (only made him sleep early) maybe too much already

Sometime too much is not good. Just like if you bonk the same gal too much is not good, right? Stout is quite heaty so drink moderately. Alcohol also affects sexual performance.

Good advice, bro. One man's meat may be another man's poison. Just upped you, bro.

[twinseeker]

for me,
japanese; fresh catch sole/blow fish sashimi, salmon roe, shrimp roe, caviar, kobe beef
korean; raw beef, ginseng chicken
chinese; red/white/rice wine chicken, kungpow chicken/frog
pacific; abalone, fresh oyster, beet root

warning: consume in moderation, too much can lead to gout.

[Sex Yoga]

Originally Posted by twinseeker

for me,
japanese; fresh catch sole/blow fish sashimi, salmon roe, shrimp roe, caviar, kobe beef
korean; raw beef, ginseng chicken
chinese; red/white/rice wine chicken, kungpow chicken/frog
pacific; abalone, fresh oyster, beet root

warning: consume in moderation, too much can lead to gout.

After a rich meal like that must top it off with a few rounds of vigourous sex to work it all off.

[CrazyThaiLover]

有益性功能的维生素与矿物质


众所周知，维生素是人体代谢中必不可少的“生物活性物质”，有些维生素与性功能还有着密切的关 系。而且，这 些维生素在人体中贮存量很少或没有贮存，常常出现不足或缺乏，故应注意从食物中摄取。
　　
　　维生素B1：具有维持神经系统（包括植物神经）功能正常的重要作用，能预防和辅助治疗阳痿 、早泄等症状 。含维生素B1丰富的食物有谷类、豆类、酵母、干果、硬果、山芋、马铃薯、动物内脏、瘦肉等。
　　
　　维生素B5：可增强性兴奋与性高潮。含维生素B5丰富的食物有菇类，萝卜、花椰菜、豌豆、 胡椒等。
　　
　　维生素B6：可促进性激素的分泌。含维生素B6丰富的食物有香蕉、栗子、山芋、葡萄干、菠 菜等。
　　
　　维生素E：能增强肾上腺皮质的功能，增加类固醇激素的合成，从而使性激素增加，还能增加睾丸和卵巢的重 量，促进其功能，并具有一定延缓衰老的作用。含维生素E丰富的食物有谷物胚芽、葵花子、核桃、 鸡蛋、麦胚油 及其它植物油脂等。
　　
　　维生素PP（尼克酸、烟酸）：能使皮肤血管扩张充血，增加性感，可治糙皮病。含维生素PP丰富的食物有 鲜鱼、大麦、虾、瘦牛肉等。
　　
　　有些矿物质对增强性机能、增加性感等有更重要的作用，如：
　　
　　锌：缺锌的人性机能低下，第二性征发育不全，血浆中的睾丸酮明显减少，前列腺的结构功能受影响。含锌丰 富的食物有牡蛎、瘦肉、鱼、芝麻、核桃等。
　　
　　猛：缺猛影响性功能和第二性征的发育，卵巢或睾丸发生退行性变化。含猛丰富的食物有甜菜、 郑心菜、菠菜 、坚果、茶叶、咖啡等。
　　
　　钙：能维持肌肉、神经的正常兴奋性，使肌肉维持一定的紧张度，对预防早泄、阳痿等有一定的作用。含钙丰 富的食物有虾皮、小鱼（连骨）、海带、紫菜、瓜子、牛奶等。


CTL

[S206]

Originally Posted by twinseeker

for me,
japanese; fresh catch sole/blow fish sashimi, salmon roe, shrimp roe, caviar, kobe beef
korean; raw beef, ginseng chicken
chinese; red/white/rice wine chicken, kungpow chicken/frog
pacific; abalone, fresh oyster, beet root

warning: consume in moderation, too much can lead to gout.

Thanks for the info...

[suteerak1099]

Originally Posted by twinseeker

for me,
japanese; fresh catch sole/blow fish sashimi, salmon roe, shrimp roe, caviar, kobe beef
korean; raw beef, ginseng chicken
chinese; red/white/rice wine chicken, kungpow chicken/frog
pacific; abalone, fresh oyster, beet root

warning: consume in moderation, too much can lead to gout.

Originally Posted by Sex Yoga

After a rich meal like that must top it off with a few rounds of vigourous sex to work it all off.

thats y its called sex nutrition.... charge up before unload. for those without much of a sporting lifestyle, sex is the next best thing to burn calories.... sexrobics is more fun that aerobics. LOL