Sex nutrition

[banker]

Originally Posted by viceman

Quick way to sustain energy level is to mix a can of Red Bull with 100plus. Drink 20 minutes before the exercise to allow the kick to come up first.

harder erection or can fu*k longer time ?

many of the suggestion made in this thread look funny,
dunno it is true or not,
after try later all lau sai...
only visiting toilet..

[JWNY]

I read that drinking crushed almonds with warm milk might help...but nuts are heaty right?

JWNY

[Chinapuss]

Drink a few glasses of plain boiled water b4 sex cause if u hydrate ur body, de better ur dickie will perform and after sex, drink glucose drink such as H2O or 100plus to regain back de energy used...tatz my sex nutrition

[GLHunter]

Originally Posted by viceman

I swear by protein mix... Really helps!!! Especially if you wanna go for 2 or more rounds of "battle" in a nite...

I not so sure about Weight Gainer protein, kinda synthetic. I prefer all natural soya based protein mix... Trust me! One glass in the morning a day, you will see the difference in one to two weeks...

Cheers!

VM

Bro, can quote the brand, product name & where to get this soya based protein mix. all natural, shld be safe & wanna try..

[viceman]

Originally Posted by banker

harder erection or can fu*k longer time ?

many of the suggestion made in this thread look funny,
dunno it is true or not,
after try later all lau sai...
only visiting toilet..

Sorry! Been away for a while...

Guarantee no lau sai lah... Tried and tested liao.

Harder erection or not depends on how aroused you are, fu*k longer time depends on how you control lah... Red Bull on 100plus allows you to regain strength faster and malikita faster lah...

Cheers!

VM

[JWNY]

Originally Posted by Chinapuss

Drink a few glasses of plain boiled water b4 sex cause if u hydrate ur body, de better ur dickie will perform and after sex,

Bro...do you know this for a fact...how is it "better" per se?

Water is CHEAPEST to get!!

JWNY

[viceman]

Originally Posted by GLHunter

Bro, can quote the brand, product name & where to get this soya based protein mix. all natural, shld be safe & wanna try..

I am not paid to advertise for them leh... Anyway, go to those Health Store, look for natural soya based protein mix... **Important: Not Weight Gainer...

Cheers!

VM

[Picocloud]

My staple before sex:

1 glass of condensed milk
1 can of red bull
1 bottle of chicken essence
1 viagra pill

Instant result but can last for only a few hours.

Let me compile the list here:

Red Bull
Pocari Sweat
Tofu
raw egg in milo
any kind of fruit, shellfish, or vege
Power root
Sashimi
Stout
Chocolate
Green tea
Salmonella salad
Viagra / Q10
Yao teng
Monkey brains
Powdered chameleon
Snake guts
Shark’s fin
Chicken essence
Condensed milk

Feel free to add!

[tengkokkok]

Originally Posted by Picocloud

My staple before sex:

1 glass of condensed milk
1 can of red bull
1 bottle of chicken essence
1 viagra pill

Instant result but can last for only a few hours.

Let me compile the list here:

Red Bull
Pocari Sweat
Tofu
raw egg in milo
any kind of fruit, shellfish, or vege
Power root
Sashimi
Stout
Chocolate
Green tea
Salmonella salad
Viagra / Q10
Yao teng
Monkey brains
Powdered chameleon
Snake guts
Shark’s fin
Chicken essence
Condensed milk

Feel free to add!

Salmonella is a bacteria that can cause food poisoning and even death, please make sure that you know what you're talking before posting, lest some bros take it for real and end up with loose watery shit or in deep shit.

[Picocloud]

Originally Posted by tengkokkok

Salmonella is a bacteria that can cause food poisoning and even death, please make sure that you know what you're talking before posting, lest some bros take it for real and end up with loose watery shit or in deep shit.

Oops! It was another bro's idea. On second thought, maybe it really works if properly processed and taken in small quantity...but at the risk of food poisoning.

[minnie mouse]

Every type of food got risk when we intake dem. If scare abt this n dat, better be immortals.

[~|@|~]

Originally Posted by viceman

Harder erection or not depends on how aroused you are, fu*k longer time depends on how you control lah... Red Bull on 100plus allows you to regain strength faster and malikita faster lah...

i think can try this without much risk... it should at least provide a short burst of energy during the action and allow us to rehydrate faster after that

[zeus]

4 pages of should takes....how about things to avoid?

1) red meat
2) chilli
3) garlic, onions.
4)
5)
6)

too much of these make your sperm smelly...words from my girl, and i concurred it from some articles i read in some magazines.

[JWNY]

Originally Posted by zeus

4 pages of should takes....how about things to avoid?

Great idea bro!

Fatty meats: More bacon means less porkin'

Myth has it that gorging on red meat is manly, but fatty cuts of beef, bacon, sausage and full-fat luncheon meats can be wack for your wood. Most men know that saturated fat and cholesterol narrow the arteries that nourish the heart and increase risk of heart attack but they also narrow the arteries that carry blood into the penis, which contributes to erectile dysfunction [ED]. These arteries, by the way, are some of the smallest and will be the first to jam up with plaque.

And while high cholesterol is bad in the long run, a single fatty meal can impair your arterial function immediately-something you may regret when she surprises you in her latest Victoria's Secret purchase.

Dairy: Are you a man or a mouse?

Low-fat milk and cheese can be excellent protein sources, as long as you aren't allergic or sensitive to them. But think twice about opting for their higher-fat cousins. Most cheeses are high in saturated fat, and they can be as damaging to your arteries, both above and below the belt, as prime rib.

The worst mistake is to combine meat, milk and cheese - for example, a bacon cheeseburger with a shake. A meal like that is loaded with saturated fat and, over time, can reduce blood flow into the penis. Which could eventually leave it softer than warm brie. Merde!

Baked goods: The trans-formed man

When hydrogen is added to vegetable oil to change it form a liquid to a solid, the result is something called trans fat. The prime example is margarine, but you'll also find this kind of fat in a wide variety of crackers, cookies, chips and fried fast foods. And it's bad--real bad. TRANS FATS are worse for the arteries than saturated fats.

The Food and Drug Administration is planning to require that trans fats be listed on food labels, but until then cut back on any products that contain "hydrogenated" or "partially hydrogenated" vegetable oil, or margarines that aren't labeled "trans fat-free." Think of hard margarines as leading to harder arteries--and a limp noodle.

White flour: Don't be a sponge-bread soft-pants

Trans fats aren't the only reason to cut back on packaged foods such as white bread, sweets and many refined-grain breakfast cereals. Processing removes most of the nutrients in these items, including ones that are important to your sex life.

When whole wheat is processed into white flour, for example, it loses about three-quarters of its zinc, a mineral essential to men's sexuality and reproducton. One of the highest concentrations of zinc in the body is found in the prostate gland, which produces most of the fluid in semen. There is some evidence that a diet high in zinc helps prevent midlife prostate enlargemnet and prostate cancer.

There's another reason to avoid too many refined grains. They're associated with insulin resistance, a precursor of diabetes, which in turn can accelerate narrowing of the arteries, increasing your risks of heart disease and ED. Moreover, 60 percent ot 70 percent of those with diabetes experience nervous-system disease as well.

Soy: Avoid too much of a good thing

Yes, eating soy foods is good for you. In fact, studies of some traditional cultures in which soy is a major protein source found that many men who consume it regularly keep indulging in the pleasure principle well into old age. The FDA allows label claims that soy foods help lower cholesterol, and other studies have found that they reduce the risk of prostate cancer.

Still, researchers haven't ruled out the possibility that too much soy can affect your manliness. That's because one of the ways it achieves its healthful effects is by mimicking the female sex hormone. Soy foods have estrogenic qualities.

While there's no evidence that a moderate soy intake will have a negative impact on your sex life, it's theoretically possible that a high intake could--say you were to drink several soy protein shakes, which are high in the estrogenic constituent called isoflavones, every day.

While a double cheeseburger with fries is more likely to be followed by a nap than a romp in the sheets, most foods that poison men's sexuality usually take decades to do their dirty work. Of course, if you abuse many of these foods, then your problems can start showing up in mild forms earlier in life, as early even as the mid-30s. Often, erectile dysfunction starts at this stage; some docs believe it's an early indicator of arterial disease.

Thank me later guys.......

JWNY

[JWNY]

7 SEX-BOOSTING FOODS

1. Fruits and vegetables. Plant foods are packed with nutrients and low in fat. As a result they help keep the arteries unclogged and help prevent both heart disease and erectile dysfunction.

2. Tomatoes. Studies show that the tomato component lycopene, a member of the vitamin A family, helps maintain prostate health. Lycopene is best absorbed when tomatoes are cooked with a little oil, as in pasta sauce.

3. Nuts. They're high in the amino acid arginine, which is crucial to the synthesis of nitric oxide, a compound in the body involved in generating erections. What's more, nut oils are nowhere near as harmful as saturated fat or trans fats. In fact, recent studies show that nuts help reduce cholesterol.

4. Pumpkin seeds. In addition to being a rich source of zinc, pumpkin seeds are packed with nutrients, including the antioxidants selenium and vitamin E, which are good for the arteries.

5. Olive oil Saturated fat and trans fats narrow the arteries, but monounsaturated fat, found in olive oil, helps keep them functioning well.

6. Wheat germ. It's difficult to get enough vitamin E from diet alone, but wheat germ is a particularly good source. It helps keep the arteries healthy.

7. Oysters. This shellfish has a centuries-old folk reputation as a "virility food." Scientists scoffed--until they discovered that oysters are also very rich in zinc, which is essential for men's reproductive and sexual function. But if you eat them raw, be sure they're fresh and from uncontaminated waters, or your evening of get-down could turn nasty.

JWNY